Library

1. Mind Control Hypnosis

2. Your Best Year Yet! Make the next 12 months your best ever!

3. Who Moved My Cheese

4. The Anger Control Workbook

5. Life Skills Activities

6. Handbook For Councellor

7. Helping Hyperactive Kids - A Sensory Integration Approach

8. Act For Depression and Shame

9. 101 therapy techniques

10. CBT in K-12 School Setting PDF for Practioner

11. BPD Treatment Sheet

12. The Body Awareness Workbook For Trauma

13. An Ultimate Guide to Psychometric Tests

14. The Addiction Recovery Skills Workbook

15. Motivation And Change Recovery Workbook

16. The Trauma Recovery Workbook

17. Self Control Workbook

18. Why We Start Things We Never Finish

19. You can shape your destiny sebastian

20. System Theory in Action

21. Temper Tantrum Solution Book

22. Somatic Therapy

23. The Couple Communication Workbook

25. It Didn't Start With You

26. Mindset The New Psychology of Success

27. Introduction to Statistics in the Psychological Science

28. The 7 Habits of Highly Effective People

29. The Little Book of Self Soothing

30. 500 Psychology Questions

31. Grief Councelling

32. The Body Awareness Workbook For Trauma

33. An Ultimate Guide to Psychometric Tests

34. The Addiction Recovery Skills Workbook

35. Motivation And Change Recovery Workbook

36. The Trauma Recovery Workbook

37. Self Control Workbook

Transactional Analysis

01. Games people play the psychology of human relationships

02. Into TAA Comprehensive Textbook on Transactional Analysis

03. Transactional analysis counselling in action

04. The Panic Attack Workbook

100 Denial Statements Across All Areas of Life

Health & Wellness (20 statements)

“I don’t have a drinking problem, I just like to have fun.”
“These symptoms will go away on their own.”
“I don’t need to see a doctor, it’s nothing serious.”
“I’m not addicted, I can quit anytime.”
“My weight isn’t affecting my health.”
“I don’t have time to exercise.”
“Smoking isn’t that bad for you.”
“I don’t need therapy, I can handle this myself.”
“My anxiety is just stress, not a real condition.”
“I don’t have an eating disorder, I’m just watching my weight.”
“Sleep deprivation doesn’t really affect me.”
“I don’t need to take my medication regularly.”
“Mental health issues are just weakness.”
“I’m not depressed, just having a rough patch.”
“I don’t have high blood pressure, the machine is broken.”
“Alternative medicine works just as well as real medicine.”
“I don’t need regular checkups, I feel fine.”
“My pain tolerance is just really high.”
“I’m not aging, these are just temporary changes.”
“Stress doesn’t really impact physical health.”

Relationships & Family (20 statements)

“My partner isn’t abusive, they just have a temper.”
“We don’t have communication problems, we’re just busy.”
“My child doesn’t have behavioral issues, they’re just spirited.”
“I don’t enable my family member’s addiction.”
“We don’t need couples therapy, we can work it out.”
“My friend isn’t toxic, they’re just going through something.”
“I don’t have trust issues, I’m just careful.”
“Our relationship is fine, all couples fight.”
“I don’t need to set boundaries with my family.”
“My ex doesn’t still affect my current relationships.”
“I’m not codependent, I’m just caring.”
“My parents did the best they could, it wasn’t abuse.”
“I don’t have commitment issues, I just haven’t found the right person.”
“My marriage isn’t in trouble, we’re just going through a phase.”
“I don’t play favorites with my children.”
“Social isolation doesn’t bother me, I prefer being alone.”
“I don’t need emotional support from others.”
“My relationship patterns are just coincidence.”
“I don’t have abandonment issues, I’m just independent.”
“We don’t have a dysfunctional family dynamic.”

Career & Work (15 statements)

“I’m not being discriminated against, it’s just bad timing.”
“I don’t hate my job, it’s just temporary.”
“My boss isn’t a bully, they just have high standards.”
“I don’t need more training or education.”
“The workplace isn’t toxic, people are just competitive.”
“I’m not being underpaid for my qualifications.”
“I don’t have work-life balance issues.”
“My career isn’t stagnant, I’m just waiting for the right opportunity.”
“I don’t procrastinate, I work better under pressure.”
“I’m not afraid of success, I’m just being realistic.”
“Office politics don’t affect me.”
“I don’t need to network, my work speaks for itself.”
“I’m not experiencing burnout, just tired.”
“I don’t have imposter syndrome, I just need to work harder.”
“Age discrimination isn’t real in my field.”

Financial (15 statements)

“I don’t have a spending problem, I just like nice things.”
“Credit card debt isn’t that serious.”
“I don’t need to budget, I know where my money goes.”
“I’m too young to worry about retirement savings.”
“I don’t have enough money to invest.”
“Financial planning is too complicated for me.”
“I’ll start saving next month.”
“I don’t need an emergency fund, nothing bad will happen.”
“My financial situation isn’t that bad.”
“I deserve to treat myself, even if I’m in debt.”
“I don’t need professional financial advice.”
“Money isn’t that important to me.”
“I’m not living beyond my means.”
“I don’t have a gambling problem, just bad luck.”
“Economic problems won’t affect me personally.”

Personal Growth & Habits (15 statements)

“I don’t need to change, people should accept me as I am.”
“I’m not racist/sexist/prejudiced, I’m just honest.”
“I don’t have anger management issues.”
“My negative thought patterns are just realistic.”
“I don’t need to learn new skills, I’m fine as I am.”
“I’m not stuck in my ways, I’m just consistent.”
“I don’t have bad habits, just preferences.”
“Personal development is just self-help nonsense.”
“I don’t need to apologize, I wasn’t wrong.”
“I’m not defensive, I’m just explaining myself.”
“I don’t have a perfectionism problem.”
“I’m not procrastinating, I’m just prioritizing differently.”
“I don’t need feedback from others about my behavior.”
“My childhood doesn’t affect who I am today.”
“I don’t have limiting beliefs holding me back.”

Environmental & Social Issues (15 statements)

“Climate change isn’t caused by human activity.”
“My individual actions don’t make a difference.”
“Recycling is too much hassle.”
“The environment isn’t really in crisis.”
“Social inequality isn’t as bad as people say.”
“Systemic problems don’t affect me personally.”
“I don’t need to be more socially conscious.”
“My lifestyle doesn’t impact others.”
“These problems will solve themselves.”
“I don’t have any unconscious biases.”
“Privilege isn’t real, people just work harder.”
“Social media doesn’t influence my opinions.”
“I don’t live in a bubble, I’m well-informed.”
“My vote doesn’t matter.”
“These issues are too complex for regular people to understand.