"NeuroHabits Institute"
DETOX Scroll Less, Live More
- The Habit of Unplugging to Recharge—Your Mind Needs Rest Too!
- The Habit of Scrolling Less and Living More – Prioritize Real-Life Moments!
- The Habit of Setting Screen-Free Zones – Make Space for Real Connections!
- The Habit of Digital Minimalism – Use Technology with Intention!
- The Habit of Prioritizing Presence Over Pixels – Be in the Moment!
- The Habit of Turning Off Notifications – Reclaim Your Focus and Attention!
- The Habit of Practicing a Digital Curfew – Sleep Better, Live Better!
- The Habit of Replacing Screen Time with Growth Time – Read, Reflect, and Create!
- The Habit of Scheduling No-Screen Hours – Protect Your Time and Energy!
- The Habit of Mastering Your Screen, Not Being Mastered by It!