"NeuroHabits Institute"
Health Habits
- The Habit of Daily Exercise for a Fit & Active Life
- The Habit of Healthy Eating & Balanced Nutrition
- The Habit of Drinking More Water & Staying Hydrated
- The Habit of Proper Sleep for Energy & Focus
- The Habit of Deep Breathing for Stress Management
- The Habit of Regular Medical Checkups & Preventive Care
- The Habit of Digital Detox & Managing Screen Time
- The Habit of Taking Breaks for Mental Refreshment
- The Habit of Self-Care & Mental Wellness